Personal Training

Do you need a change in your life ? Do you want to get fitter and stronger ? Are you looking for an efficient workout plan to improve  your athletic performance? Let me help you reach your goals! I make a customized workout program base on an initial interview and a fitness test. You do not necessarily need a gym membership or expensive equipment – I provide you with the workout program that best suits your everyday life’s schedule, your personality and your own interests.

We can also include nutritional advice in your program. I would be happy to monitor your progress and encourage you through follow-up meetings and by staying in contact with you. Let’s work together to achieve better results!